Welcome to the new White Center PAL Boxing Blog!

Welcome to our blog! We hope you find the information we post fun, interesting and informative! Keep checking in for updates on what we are doing at White Center PAL Boxing! Oh, and don't forget to follow us on the blog, Facebook and Twitter! 

A little bit about us!

White Center PAL Boxing is dedicated to teaching the area’s youth life achievement skills through the art of boxing. Our purpose is to provide a safe venue where the values of discipline, responsibility, and honor are upheld. We believe these values are necessary for youth to have in order to meet life’s challenges and achieve goals. Weather they want to learn to box or just keep in shape, each member must participate in a rigorous training program designed by the trainers.

You can check out the King County PAL website for more information about the program and to learn more about our three amazing coaches!!

Our Gym! 

The White Center PAL Boxing Club is located at the Steve Cox Memorial Park at 1321 SW 102nd St., Seattle, WA 98146.  We currently have 50 kids registered to participate in the boxing style workouts and any given night you will find 20-35 kids working on heavy bags, performing sports conditioning workouts and having fun! The gym is open M-F, 5:00 - 7:00 p.m. If you would like to learn more about how to get involved with the White Center PAL Boxing Club, contact coach Tony Rago at (206) 293-3742 or by email rago3@comcast.net. 

                                             The glove wall.                                             A look into the gym!

Kids working on the heavy bags during a workout!